"Ignite Your Strength
and
Empower Your Body"
Welcome to Body Bliss Studio, your home for Pilates in Gianyar, Bali
Strength
By incorporating resistance exercises, Pilates builds long, lean muscles without adding bulk, resulting in a sculpted and toned physique.
Flexibility
Pilates incorporates stretching exercises that help improve flexibility and joint mobility.
Wellbeing
By improving strength, flexibility, posture, and mindfulness, Pilates can enhance your overall quality of life, leaving you feeling energized, confident, and empowered.
At Body Bliss, we believe that Pilates is the perfect way to improve your strength, flexibility, and overall well-being.
Our studio in Gianyar is designed to provide you with a holistic approach to fitness, helping you achieve body confidence, balance and strength.
We believe that Pilates is more than just a workout – it’s a way to connect with your body and mind.
Come experience the Body Bliss difference today
Our studio offers a variety of classes to suit all levels, from beginner to advanced. Our experienced instructors will guide you through each class, making sure you’re getting the most out of your workout.
Private Pilates
Enjoy a personalised Pilates session, where your instructor will focus their attention on building a workout that is best suited to your skill, ability, and pace.
Semi Private Pilates
Experience the benefits of a semi-private Pilates class, where personalised instruction meets the support and camaraderie of a small group setting.
Group Reformer Pilates
Enrich your Pilates routine with a reformer machine that promotes core strength and allows for a greater range of motion and intensity in your group workout.
Prenatal & Postnatal Pilates
Gear up for childbirth and motherhood with a revitalising Pilates class that will help you improve your physical and mental core.
Private Pilates
Enjoy a personalised Pilates session, where your instructor will focus their attention on building a workout that is best suited to your skill, ability, and pace.
Semi Private Pilates
A semi-private pilates class is a small group class consisting of only two individuals. This class is great for those who would like to work out with a family member or friend.
Group Reformer Pilates
Enrich your Pilates routine with a reformer machine that promotes core strength and allows for a greater range of motion and intensity in your group workout.
Prenatal & Postnatal Pilates
Gear up for childbirth and motherhood with a revitalising Pilates class that will help you improve your physical and mental core.
Meet your empowering instructors
Our Team
The dedicated team at Body Bliss are passionate about helping you build strength through movement. Our instructors will take you on a transformative journey of the body, mind, and soul.
Through expertise and encouragement, they will help you discover what you are capable of. Here is where true self-transformation begins.
What They Said
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